Head-to-Head Analysis

Bread vs 647

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bread

Bread

Not Vegan
VS
Top Pick
Package of 647

647

Not Vegan
Nutritional Facts (per 100g)
238 kcal
Energy
143 kcal
3.8g
Sugars
3.6g
2g
Fat
1.8g
8g
Protein
10.7g
0.9g
Salt
1.1g

The Verdict: Which is Better?

When placing Bread and 647 side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bread is the more energy-dense option here, packing 95 more calories per 100g than 647. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Bread or 647?

It depends on your goals. Bread has 238 calories, while 647 has 143 calories. Check the detailed table above for sugar and fat content.

Is Bread vegan?

No, Bread is not certified vegan.

What is the calorie difference between Bread and 647?

There is a difference of 95 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.