Head-to-Head Analysis

Bread vs Sun dried tomatoes Julienne Cut with Herbs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bread

Bread

Not Vegan
VS
Package of Sun dried tomatoes Julienne Cut with Herbs

Sun dried tomatoes Julienne Cut with Herbs

Not Vegan
Nutritional Facts (per 100g)
238 kcal
Energy
0.5 kcal
3.8g
Sugars
10g
2g
Fat
40g
8g
Protein
6.7g
0.9g
Salt
0.8g

The Verdict: Which is Better?

When placing Bread and Sun dried tomatoes Julienne Cut with Herbs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bread is the more energy-dense option here, packing 238 more calories per 100g than Sun dried tomatoes Julienne Cut with Herbs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Bread takes the lead with only 3.75g of sugar per 100g, whereas Sun dried tomatoes Julienne Cut with Herbs contains 10g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Bread or Sun dried tomatoes Julienne Cut with Herbs?

It depends on your goals. Bread has 238 calories, while Sun dried tomatoes Julienne Cut with Herbs has 0.467 calories. Check the detailed table above for sugar and fat content.

Is Bread vegan?

No, Bread is not certified vegan.

What is the calorie difference between Bread and Sun dried tomatoes Julienne Cut with Herbs?

There is a difference of 238 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.