Bread & butter spears vs Roasted Red Bell Pepper Strips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bread & butter spears
Roasted Red Bell Pepper Strips
The Verdict: Which is Better?
When placing Bread & butter spears and Roasted Red Bell Pepper Strips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Bread & butter spears is the more energy-dense option here, packing 38 more calories per 100g than Roasted Red Bell Pepper Strips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Bread & butter spears contains significantly more sugar (17.86g) compared to the milder Roasted Red Bell Pepper Strips (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Red Bell Pepper Strips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Bread & butter spears or Roasted Red Bell Pepper Strips?
It depends on your goals. Bread & butter spears has 71.43 calories, while Roasted Red Bell Pepper Strips has 33.3 calories. Check the detailed table above for sugar and fat content.
Is Bread & butter spears vegan?
No, Bread & butter spears is not certified vegan.
What is the calorie difference between Bread & butter spears and Roasted Red Bell Pepper Strips?
There is a difference of 38 calories per 100g between the two products.
