Head-to-Head Analysis

Bread Crumbs vs Sweet corn bread & muffin mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bread Crumbs

Bread Crumbs

Not Vegan
VS
Package of Sweet corn bread & muffin mix

Sweet corn bread & muffin mix

Not Vegan
Nutritional Facts (per 100g)
357.1 kcal
Energy
344 kcal
7.1g
Sugars
25g
5.4g
Fat
0g
14.3g
Protein
6.3g
1.8g
Salt
2g

The Verdict: Which is Better?

When placing Bread Crumbs and Sweet corn bread & muffin mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bread Crumbs is the more energy-dense option here, packing 13 more calories per 100g than Sweet corn bread & muffin mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Bread Crumbs takes the lead with only 7.1428571428571g of sugar per 100g, whereas Sweet corn bread & muffin mix contains 25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Bread Crumbs offers a protein boost with 14.285714285714g per 100g, outperforming Sweet corn bread & muffin mix in this category.

Frequently Asked Questions

Which is healthier: Bread Crumbs or Sweet corn bread & muffin mix?

It depends on your goals. Bread Crumbs has 357.14285714286 calories, while Sweet corn bread & muffin mix has 344 calories. Check the detailed table above for sugar and fat content.

Is Bread Crumbs vegan?

No, Bread Crumbs is not certified vegan.

What is the calorie difference between Bread Crumbs and Sweet corn bread & muffin mix?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.