Head-to-Head Analysis

Bread crumbs 100% whole wheat vs Takis Fuego

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bread crumbs 100% whole wheat

Bread crumbs 100% whole wheat

Not Vegan
VS
Package of Takis Fuego

Takis Fuego

Not Vegan
Nutritional Facts (per 100g)
333.3 kcal
Energy
536 kcal
3.3g
Sugars
3.6g
1.7g
Fat
28.6g
13.3g
Protein
7.1g
0.4g
Salt
3.7g

The Verdict: Which is Better?

When placing Bread crumbs 100% whole wheat and Takis Fuego side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bread crumbs 100% whole wheat is the clear winner. With 203 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Bread crumbs 100% whole wheat offers a protein boost with 13.333333333333g per 100g, outperforming Takis Fuego in this category.

Frequently Asked Questions

Which is healthier: Bread crumbs 100% whole wheat or Takis Fuego?

Bread crumbs 100% whole wheat appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Bread crumbs 100% whole wheat vegan?

No, Bread crumbs 100% whole wheat is not certified vegan.

What is the calorie difference between Bread crumbs 100% whole wheat and Takis Fuego?

There is a difference of 203 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.