Head-to-Head Analysis

BREAD CRUMBS PLAIN/ITALIAN STYLE vs 100% Peanut Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of BREAD CRUMBS PLAIN/ITALIAN STYLE

BREAD CRUMBS PLAIN/ITALIAN STYLE

Not Vegan
VS
Top Pick
Package of 100% Peanut Oil

100% Peanut Oil

Not Vegan
Nutritional Facts (per 100g)
394 kcal
Energy
800 kcal
3g
Sugars
0g
4.6g
Fat
93.3g
9.1g
Protein
0g
1.8g
Salt
0g

The Verdict: Which is Better?

When placing BREAD CRUMBS PLAIN/ITALIAN STYLE and 100% Peanut Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, BREAD CRUMBS PLAIN/ITALIAN STYLE is the clear winner. With 406 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. BREAD CRUMBS PLAIN/ITALIAN STYLE contains significantly more sugar (3.03g) compared to the milder 100% Peanut Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, 100% Peanut Oil is undeniably the healthier pick.

Looking to build muscle? BREAD CRUMBS PLAIN/ITALIAN STYLE offers a protein boost with 9.09g per 100g, outperforming 100% Peanut Oil in this category.

Frequently Asked Questions

Which is healthier: BREAD CRUMBS PLAIN/ITALIAN STYLE or 100% Peanut Oil?

It depends on your goals. BREAD CRUMBS PLAIN/ITALIAN STYLE has 394 calories, while 100% Peanut Oil has 800 calories. Check the detailed table above for sugar and fat content.

Is BREAD CRUMBS PLAIN/ITALIAN STYLE vegan?

No, BREAD CRUMBS PLAIN/ITALIAN STYLE is not certified vegan.

What is the calorie difference between BREAD CRUMBS PLAIN/ITALIAN STYLE and 100% Peanut Oil?

There is a difference of 406 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.