Head-to-Head Analysis

BREAD CRUMBS PLAIN/ITALIAN STYLE vs White Sandwich Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of BREAD CRUMBS PLAIN/ITALIAN STYLE

BREAD CRUMBS PLAIN/ITALIAN STYLE

Not Vegan
VS
Package of White Sandwich Bread

White Sandwich Bread

Not Vegan
Nutritional Facts (per 100g)
394 kcal
Energy
269.2 kcal
3g
Sugars
3.9g
4.6g
Fat
1.9g
9.1g
Protein
7.7g
1.8g
Salt
1.2g

The Verdict: Which is Better?

When placing BREAD CRUMBS PLAIN/ITALIAN STYLE and White Sandwich Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

BREAD CRUMBS PLAIN/ITALIAN STYLE is the more energy-dense option here, packing 125 more calories per 100g than White Sandwich Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: BREAD CRUMBS PLAIN/ITALIAN STYLE or White Sandwich Bread?

It depends on your goals. BREAD CRUMBS PLAIN/ITALIAN STYLE has 394 calories, while White Sandwich Bread has 269.23 calories. Check the detailed table above for sugar and fat content.

Is BREAD CRUMBS PLAIN/ITALIAN STYLE vegan?

No, BREAD CRUMBS PLAIN/ITALIAN STYLE is not certified vegan.

What is the calorie difference between BREAD CRUMBS PLAIN/ITALIAN STYLE and White Sandwich Bread?

There is a difference of 125 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.