Head-to-Head Analysis

Bread, made with whole grain vs Fresh Pickled Beetroot

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bread, made with whole grain

Bread, made with whole grain

Not Vegan
VS
Package of Fresh Pickled Beetroot

Fresh Pickled Beetroot

Not Vegan
Nutritional Facts (per 100g)
263 kcal
Energy
49 kcal
5.3g
Sugars
7.8g
3.5g
Fat
0.2g
8.8g
Protein
1.3g
1.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Bread, made with whole grain and Fresh Pickled Beetroot side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bread, made with whole grain is the more energy-dense option here, packing 214 more calories per 100g than Fresh Pickled Beetroot. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Bread, made with whole grain takes the lead with only 5.26g of sugar per 100g, whereas Fresh Pickled Beetroot contains 7.83g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Bread, made with whole grain offers a protein boost with 8.77g per 100g, outperforming Fresh Pickled Beetroot in this category.

Frequently Asked Questions

Which is healthier: Bread, made with whole grain or Fresh Pickled Beetroot?

It depends on your goals. Bread, made with whole grain has 263 calories, while Fresh Pickled Beetroot has 49 calories. Check the detailed table above for sugar and fat content.

Is Bread, made with whole grain vegan?

No, Bread, made with whole grain is not certified vegan.

What is the calorie difference between Bread, made with whole grain and Fresh Pickled Beetroot?

There is a difference of 214 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.