Head-to-Head Analysis

Bread Pudding vs String Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bread Pudding

Bread Pudding

Not Vegan
VS
Top Pick
Package of String Cheese

String Cheese

Not Vegan
Nutritional Facts (per 100g)
379 kcal
Energy
393 kcal
89.7g
Sugars
0g
0g
Fat
32.1g
0g
Protein
21.4g
0.1g
Salt
1.6g

The Verdict: Which is Better?

When placing Bread Pudding and String Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bread Pudding is the clear winner. With 14 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Bread Pudding contains significantly more sugar (89.7g) compared to the milder String Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, String Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Bread Pudding or String Cheese?

It depends on your goals. Bread Pudding has 379 calories, while String Cheese has 393 calories. Check the detailed table above for sugar and fat content.

Is Bread Pudding vegan?

No, Bread Pudding is not certified vegan.

What is the calorie difference between Bread Pudding and String Cheese?

There is a difference of 14 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.