Bread rolls vs Oatmeal Power Cup Blueberries & Cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bread rolls
Oatmeal Power Cup Blueberries & Cream
The Verdict: Which is Better?
When placing Bread rolls and Oatmeal Power Cup Blueberries & Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Bread rolls is the clear winner. With 169 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Bread rolls takes the lead with only 3.57g of sugar per 100g, whereas Oatmeal Power Cup Blueberries & Cream contains 20g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Bread rolls or Oatmeal Power Cup Blueberries & Cream?
Bread rolls appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Bread rolls vegan?
No, Bread rolls is not certified vegan.
What is the calorie difference between Bread rolls and Oatmeal Power Cup Blueberries & Cream?
There is a difference of 169 calories per 100g between the two products.
