Head-to-Head Analysis

Bread rolls vs Ranch Flavored Wavy Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bread rolls

Bread rolls

Not Vegan
VS
Package of Ranch Flavored Wavy Potato Chips

Ranch Flavored Wavy Potato Chips

Not Vegan
Nutritional Facts (per 100g)
214 kcal
Energy
571 kcal
3.6g
Sugars
3.6g
8.9g
Fat
35.7g
7.1g
Protein
7.1g
1.6g
Salt
1.3g

The Verdict: Which is Better?

When placing Bread rolls and Ranch Flavored Wavy Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bread rolls is the clear winner. With 357 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Bread rolls or Ranch Flavored Wavy Potato Chips?

It depends on your goals. Bread rolls has 214 calories, while Ranch Flavored Wavy Potato Chips has 571 calories. Check the detailed table above for sugar and fat content.

Is Bread rolls vegan?

No, Bread rolls is not certified vegan.

What is the calorie difference between Bread rolls and Ranch Flavored Wavy Potato Chips?

There is a difference of 357 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.