Bread Sticks vs Crisps Flatbread Oven Baked Crackers, Tomato
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bread Sticks
Crisps Flatbread Oven Baked Crackers, Tomato
The Verdict: Which is Better?
When placing Bread Sticks and Crisps Flatbread Oven Baked Crackers, Tomato side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Bread Sticks is the clear winner. With 74 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Bread Sticks contains significantly more sugar (14.3g) compared to the milder Crisps Flatbread Oven Baked Crackers, Tomato (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Crisps Flatbread Oven Baked Crackers, Tomato is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Bread Sticks or Crisps Flatbread Oven Baked Crackers, Tomato?
It depends on your goals. Bread Sticks has 393 calories, while Crisps Flatbread Oven Baked Crackers, Tomato has 466.67 calories. Check the detailed table above for sugar and fat content.
Is Bread Sticks vegan?
No, Bread Sticks is not certified vegan.
What is the calorie difference between Bread Sticks and Crisps Flatbread Oven Baked Crackers, Tomato?
There is a difference of 74 calories per 100g between the two products.
