Head-to-Head Analysis

Bread Sticks with Real Garlic vs Flaky Jumbo Biscuits

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bread Sticks with Real Garlic

Bread Sticks with Real Garlic

Not Vegan
VS
Package of Flaky Jumbo Biscuits

Flaky Jumbo Biscuits

Not Vegan
Nutritional Facts (per 100g)
380 kcal
Energy
316 kcal
6g
Sugars
8.8g
14g
Fat
12.3g
10g
Protein
7g
1.8g
Salt
2.4g

The Verdict: Which is Better?

When placing Bread Sticks with Real Garlic and Flaky Jumbo Biscuits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bread Sticks with Real Garlic is the more energy-dense option here, packing 64 more calories per 100g than Flaky Jumbo Biscuits. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Bread Sticks with Real Garlic takes the lead with only 6g of sugar per 100g, whereas Flaky Jumbo Biscuits contains 8.77g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Bread Sticks with Real Garlic offers a protein boost with 10g per 100g, outperforming Flaky Jumbo Biscuits in this category.

Frequently Asked Questions

Which is healthier: Bread Sticks with Real Garlic or Flaky Jumbo Biscuits?

It depends on your goals. Bread Sticks with Real Garlic has 380 calories, while Flaky Jumbo Biscuits has 316 calories. Check the detailed table above for sugar and fat content.

Is Bread Sticks with Real Garlic vegan?

No, Bread Sticks with Real Garlic is not certified vegan.

What is the calorie difference between Bread Sticks with Real Garlic and Flaky Jumbo Biscuits?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.