Head-to-Head Analysis

Bread Sticks with Real Garlic vs Linguine N°13

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bread Sticks with Real Garlic

Bread Sticks with Real Garlic

Not Vegan
VS
Top Pick
Package of Linguine N°13

Linguine N°13

Not Vegan
Nutritional Facts (per 100g)
380 kcal
Energy
375 kcal
6g
Sugars
0g
14g
Fat
1.8g
10g
Protein
14.3g
1.8g
Salt
0g

The Verdict: Which is Better?

When placing Bread Sticks with Real Garlic and Linguine N°13 side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bread Sticks with Real Garlic is the more energy-dense option here, packing 5 more calories per 100g than Linguine N°13. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Bread Sticks with Real Garlic contains significantly more sugar (6g) compared to the milder Linguine N°13 (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Linguine N°13 is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Bread Sticks with Real Garlic or Linguine N°13?

It depends on your goals. Bread Sticks with Real Garlic has 380 calories, while Linguine N°13 has 375 calories. Check the detailed table above for sugar and fat content.

Is Bread Sticks with Real Garlic vegan?

No, Bread Sticks with Real Garlic is not certified vegan.

What is the calorie difference between Bread Sticks with Real Garlic and Linguine N°13?

There is a difference of 5 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.