Head-to-Head Analysis

Breaded Boneless Chicken Tenderloins vs Frozen bowls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Breaded Boneless Chicken Tenderloins

Breaded Boneless Chicken Tenderloins

Not Vegan
VS
Package of Frozen bowls

Frozen bowls

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
126.4 kcal
0g
Sugars
2.2g
7.1g
Fat
4.1g
16.1g
Protein
4.5g
1.6g
Salt
0.6g

The Verdict: Which is Better?

When placing Breaded Boneless Chicken Tenderloins and Frozen bowls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Breaded Boneless Chicken Tenderloins is the more energy-dense option here, packing 53 more calories per 100g than Frozen bowls. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Breaded Boneless Chicken Tenderloins takes the lead with only 0g of sugar per 100g, whereas Frozen bowls contains 2.2304832713755g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Breaded Boneless Chicken Tenderloins offers a protein boost with 16.1g per 100g, outperforming Frozen bowls in this category.

Frequently Asked Questions

Which is healthier: Breaded Boneless Chicken Tenderloins or Frozen bowls?

It depends on your goals. Breaded Boneless Chicken Tenderloins has 179 calories, while Frozen bowls has 126.39405204461 calories. Check the detailed table above for sugar and fat content.

Is Breaded Boneless Chicken Tenderloins vegan?

No, Breaded Boneless Chicken Tenderloins is not certified vegan.

What is the calorie difference between Breaded Boneless Chicken Tenderloins and Frozen bowls?

There is a difference of 53 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.