Head-to-Head Analysis

Breaded Boneless Chicken Tenderloins vs Vanilla Fudge Cookie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Breaded Boneless Chicken Tenderloins

Breaded Boneless Chicken Tenderloins

Not Vegan
VS
Package of Vanilla Fudge Cookie

Vanilla Fudge Cookie

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
273 kcal
0g
Sugars
29.1g
7.1g
Fat
13.6g
16.1g
Protein
5.5g
1.6g
Salt
0.2g

The Verdict: Which is Better?

When placing Breaded Boneless Chicken Tenderloins and Vanilla Fudge Cookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Breaded Boneless Chicken Tenderloins is the clear winner. With 94 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Breaded Boneless Chicken Tenderloins takes the lead with only 0g of sugar per 100g, whereas Vanilla Fudge Cookie contains 29.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Breaded Boneless Chicken Tenderloins offers a protein boost with 16.1g per 100g, outperforming Vanilla Fudge Cookie in this category.

Frequently Asked Questions

Which is healthier: Breaded Boneless Chicken Tenderloins or Vanilla Fudge Cookie?

Breaded Boneless Chicken Tenderloins appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Breaded Boneless Chicken Tenderloins vegan?

No, Breaded Boneless Chicken Tenderloins is not certified vegan.

What is the calorie difference between Breaded Boneless Chicken Tenderloins and Vanilla Fudge Cookie?

There is a difference of 94 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.