Breaded Calimari Sea Salt & Pepper vs cheez-it
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Breaded Calimari Sea Salt & Pepper
cheez-it
The Verdict: Which is Better?
When placing Breaded Calimari Sea Salt & Pepper and cheez-it side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Breaded Calimari Sea Salt & Pepper is the clear winner. With 218 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Breaded Calimari Sea Salt & Pepper contains significantly more sugar (2.35g) compared to the milder cheez-it (0g). If you are monitoring your insulin levels or trying to cut down on sweets, cheez-it is undeniably the healthier pick.
Looking to build muscle? Breaded Calimari Sea Salt & Pepper offers a protein boost with 11.8g per 100g, outperforming cheez-it in this category.
Frequently Asked Questions
Which is healthier: Breaded Calimari Sea Salt & Pepper or cheez-it?
It depends on your goals. Breaded Calimari Sea Salt & Pepper has 282 calories, while cheez-it has 500 calories. Check the detailed table above for sugar and fat content.
Is Breaded Calimari Sea Salt & Pepper vegan?
No, Breaded Calimari Sea Salt & Pepper is not certified vegan.
What is the calorie difference between Breaded Calimari Sea Salt & Pepper and cheez-it?
There is a difference of 218 calories per 100g between the two products.
