Head-to-Head Analysis

Breaded Chicken and Penne Marinara vs Honey Buns

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Breaded Chicken and Penne Marinara

Breaded Chicken and Penne Marinara

Not Vegan
VS
Package of Honey Buns

Honey Buns

Not Vegan
Nutritional Facts (per 100g)
168 kcal
Energy
420 kcal
1.6g
Sugars
20g
4.9g
Fat
22g
10.7g
Protein
6g
1g
Salt
0.8g

The Verdict: Which is Better?

When placing Breaded Chicken and Penne Marinara and Honey Buns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Breaded Chicken and Penne Marinara is the clear winner. With 252 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Breaded Chicken and Penne Marinara takes the lead with only 1.62g of sugar per 100g, whereas Honey Buns contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Breaded Chicken and Penne Marinara offers a protein boost with 10.7g per 100g, outperforming Honey Buns in this category.

Frequently Asked Questions

Which is healthier: Breaded Chicken and Penne Marinara or Honey Buns?

Breaded Chicken and Penne Marinara appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Breaded Chicken and Penne Marinara vegan?

No, Breaded Chicken and Penne Marinara is not certified vegan.

What is the calorie difference between Breaded Chicken and Penne Marinara and Honey Buns?

There is a difference of 252 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.