Breaded Chicken and Penne Marinara vs Potato chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Breaded Chicken and Penne Marinara
Potato chips
The Verdict: Which is Better?
When placing Breaded Chicken and Penne Marinara and Potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Breaded Chicken and Penne Marinara is the clear winner. With 403 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Breaded Chicken and Penne Marinara takes the lead with only 1.62g of sugar per 100g, whereas Potato chips contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Breaded Chicken and Penne Marinara offers a protein boost with 10.7g per 100g, outperforming Potato chips in this category.
Frequently Asked Questions
Which is healthier: Breaded Chicken and Penne Marinara or Potato chips?
Breaded Chicken and Penne Marinara appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Breaded Chicken and Penne Marinara vegan?
No, Breaded Chicken and Penne Marinara is not certified vegan.
What is the calorie difference between Breaded Chicken and Penne Marinara and Potato chips?
There is a difference of 403 calories per 100g between the two products.
