Breaded Chicken & Au Gratin Potatoes vs Teriyaki Balboa
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Breaded Chicken & Au Gratin Potatoes
Teriyaki Balboa
The Verdict: Which is Better?
When placing Breaded Chicken & Au Gratin Potatoes and Teriyaki Balboa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Breaded Chicken & Au Gratin Potatoes is the clear winner. With 282 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Breaded Chicken & Au Gratin Potatoes takes the lead with only 6g of sugar per 100g, whereas Teriyaki Balboa contains 19.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Breaded Chicken & Au Gratin Potatoes offers a protein boost with 55g per 100g, outperforming Teriyaki Balboa in this category.
Frequently Asked Questions
Which is healthier: Breaded Chicken & Au Gratin Potatoes or Teriyaki Balboa?
Breaded Chicken & Au Gratin Potatoes appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Breaded Chicken & Au Gratin Potatoes vegan?
No, Breaded Chicken & Au Gratin Potatoes is not certified vegan.
What is the calorie difference between Breaded Chicken & Au Gratin Potatoes and Teriyaki Balboa?
There is a difference of 282 calories per 100g between the two products.
