Head-to-Head Analysis

Breaded Chicken Breast Bites vs Sugar free oatmeal cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Breaded Chicken Breast Bites

Breaded Chicken Breast Bites

Not Vegan
VS
Top Pick
Package of Sugar free oatmeal cookies

Sugar free oatmeal cookies

Not Vegan
Nutritional Facts (per 100g)
235 kcal
Energy
450 kcal
1.2g
Sugars
0g
9.4g
Fat
20g
16.5g
Protein
5g
1.3g
Salt
0.6g

The Verdict: Which is Better?

When placing Breaded Chicken Breast Bites and Sugar free oatmeal cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Breaded Chicken Breast Bites is the clear winner. With 215 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Breaded Chicken Breast Bites contains significantly more sugar (1.18g) compared to the milder Sugar free oatmeal cookies (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sugar free oatmeal cookies is undeniably the healthier pick.

Looking to build muscle? Breaded Chicken Breast Bites offers a protein boost with 16.5g per 100g, outperforming Sugar free oatmeal cookies in this category.

Frequently Asked Questions

Which is healthier: Breaded Chicken Breast Bites or Sugar free oatmeal cookies?

It depends on your goals. Breaded Chicken Breast Bites has 235 calories, while Sugar free oatmeal cookies has 450 calories. Check the detailed table above for sugar and fat content.

Is Breaded Chicken Breast Bites vegan?

No, Breaded Chicken Breast Bites is not certified vegan.

What is the calorie difference between Breaded Chicken Breast Bites and Sugar free oatmeal cookies?

There is a difference of 215 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.