Head-to-Head Analysis

Breaded Chicken Breast Fillet vs Chocolate Chip Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Breaded Chicken Breast Fillet

Breaded Chicken Breast Fillet

Not Vegan
VS
Package of Chocolate Chip Cookies

Chocolate Chip Cookies

Not Vegan
Nutritional Facts (per 100g)
274 kcal
Energy
500 kcal
0g
Sugars
33.3g
13.3g
Fat
26.7g
22.1g
Protein
6.7g
1.2g
Salt
0.9g

The Verdict: Which is Better?

When placing Breaded Chicken Breast Fillet and Chocolate Chip Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Breaded Chicken Breast Fillet is the clear winner. With 226 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Breaded Chicken Breast Fillet takes the lead with only 0g of sugar per 100g, whereas Chocolate Chip Cookies contains 33.333333333333g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Breaded Chicken Breast Fillet offers a protein boost with 22.1g per 100g, outperforming Chocolate Chip Cookies in this category.

Frequently Asked Questions

Which is healthier: Breaded Chicken Breast Fillet or Chocolate Chip Cookies?

Breaded Chicken Breast Fillet appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Breaded Chicken Breast Fillet vegan?

No, Breaded Chicken Breast Fillet is not certified vegan.

What is the calorie difference between Breaded Chicken Breast Fillet and Chocolate Chip Cookies?

There is a difference of 226 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.