Breaded Chicken Breast Tenders vs Boneless skinless chicken thighs
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Breaded Chicken Breast Tenders
Boneless skinless chicken thighs
The Verdict: Which is Better?
When placing Breaded Chicken Breast Tenders and Boneless skinless chicken thighs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Breaded Chicken Breast Tenders is the more energy-dense option here, packing 29 more calories per 100g than Boneless skinless chicken thighs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Breaded Chicken Breast Tenders or Boneless skinless chicken thighs?
It depends on your goals. Breaded Chicken Breast Tenders has 161 calories, while Boneless skinless chicken thighs has 132 calories. Check the detailed table above for sugar and fat content.
Is Breaded Chicken Breast Tenders vegan?
No, Breaded Chicken Breast Tenders is not certified vegan.
What is the calorie difference between Breaded Chicken Breast Tenders and Boneless skinless chicken thighs?
There is a difference of 29 calories per 100g between the two products.
