Head-to-Head Analysis

Breaded Chicken Breast Tenders vs Chicken Thighs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Breaded Chicken Breast Tenders

Breaded Chicken Breast Tenders

Not Vegan
VS
Top Pick
Package of Chicken Thighs

Chicken Thighs

Not Vegan
Nutritional Facts (per 100g)
161 kcal
Energy
0 kcal
0g
Sugars
0g
1.8g
Fat
0g
17g
Protein
0g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Breaded Chicken Breast Tenders and Chicken Thighs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Breaded Chicken Breast Tenders is the more energy-dense option here, packing 161 more calories per 100g than Chicken Thighs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Breaded Chicken Breast Tenders offers a protein boost with 17g per 100g, outperforming Chicken Thighs in this category.

Frequently Asked Questions

Which is healthier: Breaded Chicken Breast Tenders or Chicken Thighs?

It depends on your goals. Breaded Chicken Breast Tenders has 161 calories, while Chicken Thighs has 0 calories. Check the detailed table above for sugar and fat content.

Is Breaded Chicken Breast Tenders vegan?

No, Breaded Chicken Breast Tenders is not certified vegan.

What is the calorie difference between Breaded Chicken Breast Tenders and Chicken Thighs?

There is a difference of 161 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.