Head-to-Head Analysis

Breaded Chicken Breast Tenders vs plant-based seven grain crispy tenders

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Breaded Chicken Breast Tenders

Breaded Chicken Breast Tenders

Not Vegan
VS
Package of plant-based seven grain crispy tenders

plant-based seven grain crispy tenders

Not Vegan
Nutritional Facts (per 100g)
161 kcal
Energy
176.5 kcal
0g
Sugars
0g
1.8g
Fat
7.8g
17g
Protein
13.7g
0.6g
Salt
1.1g

The Verdict: Which is Better?

When placing Breaded Chicken Breast Tenders and plant-based seven grain crispy tenders side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Breaded Chicken Breast Tenders is the clear winner. With 15 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Breaded Chicken Breast Tenders offers a protein boost with 17g per 100g, outperforming plant-based seven grain crispy tenders in this category.

Frequently Asked Questions

Which is healthier: Breaded Chicken Breast Tenders or plant-based seven grain crispy tenders?

It depends on your goals. Breaded Chicken Breast Tenders has 161 calories, while plant-based seven grain crispy tenders has 176.4706 calories. Check the detailed table above for sugar and fat content.

Is Breaded Chicken Breast Tenders vegan?

No, Breaded Chicken Breast Tenders is not certified vegan.

What is the calorie difference between Breaded Chicken Breast Tenders and plant-based seven grain crispy tenders?

There is a difference of 15 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.