Head-to-Head Analysis

Breaded chicken nuggets vs Organic Roasted Chicken Breast

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Breaded chicken nuggets

Breaded chicken nuggets

Not Vegan
VS
Top Pick
Package of Organic Roasted Chicken Breast

Organic Roasted Chicken Breast

Not Vegan
Nutritional Facts (per 100g)
274 kcal
Energy
91 kcal
0g
Sugars
0g
15.5g
Fat
2.7g
14.3g
Protein
18.2g
0.8g
Salt
2g

The Verdict: Which is Better?

When placing Breaded chicken nuggets and Organic Roasted Chicken Breast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Breaded chicken nuggets is the more energy-dense option here, packing 183 more calories per 100g than Organic Roasted Chicken Breast. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Breaded chicken nuggets or Organic Roasted Chicken Breast?

It depends on your goals. Breaded chicken nuggets has 274 calories, while Organic Roasted Chicken Breast has 91 calories. Check the detailed table above for sugar and fat content.

Is Breaded chicken nuggets vegan?

No, Breaded chicken nuggets is not certified vegan.

What is the calorie difference between Breaded chicken nuggets and Organic Roasted Chicken Breast?

There is a difference of 183 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.