Breaded Cod vs Paleo Puffs No Cheese Cheesiness
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Breaded Cod
Paleo Puffs No Cheese Cheesiness
The Verdict: Which is Better?
When placing Breaded Cod and Paleo Puffs No Cheese Cheesiness side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Breaded Cod is the clear winner. With 299 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Breaded Cod contains significantly more sugar (1.18g) compared to the milder Paleo Puffs No Cheese Cheesiness (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Paleo Puffs No Cheese Cheesiness is undeniably the healthier pick.
Looking to build muscle? Breaded Cod offers a protein boost with 12.9g per 100g, outperforming Paleo Puffs No Cheese Cheesiness in this category.
Frequently Asked Questions
Which is healthier: Breaded Cod or Paleo Puffs No Cheese Cheesiness?
It depends on your goals. Breaded Cod has 165 calories, while Paleo Puffs No Cheese Cheesiness has 464.2857 calories. Check the detailed table above for sugar and fat content.
Is Breaded Cod vegan?
No, Breaded Cod is not certified vegan.
What is the calorie difference between Breaded Cod and Paleo Puffs No Cheese Cheesiness?
There is a difference of 299 calories per 100g between the two products.
