Head-to-Head Analysis

Breaded Fish Sticks vs Breaded clam strips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Breaded Fish Sticks

Breaded Fish Sticks

Not Vegan
VS
Top Pick
Package of Breaded clam strips

Breaded clam strips

Not Vegan
Nutritional Facts (per 100g)
238 kcal
Energy
226.2 kcal
1.3g
Sugars
1.2g
11.3g
Fat
9.5g
12.5g
Protein
9.5g
1g
Salt
1.8g

The Verdict: Which is Better?

When placing Breaded Fish Sticks and Breaded clam strips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Breaded Fish Sticks is the more energy-dense option here, packing 12 more calories per 100g than Breaded clam strips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Breaded Fish Sticks offers a protein boost with 12.5g per 100g, outperforming Breaded clam strips in this category.

Frequently Asked Questions

Which is healthier: Breaded Fish Sticks or Breaded clam strips?

It depends on your goals. Breaded Fish Sticks has 238 calories, while Breaded clam strips has 226.19047619048 calories. Check the detailed table above for sugar and fat content.

Is Breaded Fish Sticks vegan?

No, Breaded Fish Sticks is not certified vegan.

What is the calorie difference between Breaded Fish Sticks and Breaded clam strips?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.