Head-to-Head Analysis

Breaded Fish Sticks, Made From Minced Fish vs Iced Pumpkin Loaf

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Breaded Fish Sticks, Made From Minced Fish

Breaded Fish Sticks, Made From Minced Fish

Not Vegan
VS
Package of Iced Pumpkin Loaf

Iced Pumpkin Loaf

Not Vegan
Nutritional Facts (per 100g)
210 kcal
Energy
354 kcal
1g
Sugars
36.3g
7.6g
Fat
13.3g
11.4g
Protein
4.4g
0.8g
Salt
0.9g

The Verdict: Which is Better?

When placing Breaded Fish Sticks, Made From Minced Fish and Iced Pumpkin Loaf side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Breaded Fish Sticks, Made From Minced Fish is the clear winner. With 144 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Breaded Fish Sticks, Made From Minced Fish takes the lead with only 0.952g of sugar per 100g, whereas Iced Pumpkin Loaf contains 36.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Breaded Fish Sticks, Made From Minced Fish offers a protein boost with 11.4g per 100g, outperforming Iced Pumpkin Loaf in this category.

Frequently Asked Questions

Which is healthier: Breaded Fish Sticks, Made From Minced Fish or Iced Pumpkin Loaf?

Breaded Fish Sticks, Made From Minced Fish appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Breaded Fish Sticks, Made From Minced Fish vegan?

No, Breaded Fish Sticks, Made From Minced Fish is not certified vegan.

What is the calorie difference between Breaded Fish Sticks, Made From Minced Fish and Iced Pumpkin Loaf?

There is a difference of 144 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.