Head-to-Head Analysis

Breaded Fish Sticks, Made From Minced Fish vs Original potato salad, original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Breaded Fish Sticks, Made From Minced Fish

Breaded Fish Sticks, Made From Minced Fish

Not Vegan
VS
Package of Original potato salad, original

Original potato salad, original

Not Vegan
Nutritional Facts (per 100g)
210 kcal
Energy
143 kcal
1g
Sugars
5g
7.6g
Fat
6.4g
11.4g
Protein
2.1g
0.8g
Salt
1g

The Verdict: Which is Better?

When placing Breaded Fish Sticks, Made From Minced Fish and Original potato salad, original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Breaded Fish Sticks, Made From Minced Fish is the more energy-dense option here, packing 67 more calories per 100g than Original potato salad, original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Breaded Fish Sticks, Made From Minced Fish takes the lead with only 0.952g of sugar per 100g, whereas Original potato salad, original contains 5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Breaded Fish Sticks, Made From Minced Fish offers a protein boost with 11.4g per 100g, outperforming Original potato salad, original in this category.

Frequently Asked Questions

Which is healthier: Breaded Fish Sticks, Made From Minced Fish or Original potato salad, original?

It depends on your goals. Breaded Fish Sticks, Made From Minced Fish has 210 calories, while Original potato salad, original has 143 calories. Check the detailed table above for sugar and fat content.

Is Breaded Fish Sticks, Made From Minced Fish vegan?

No, Breaded Fish Sticks, Made From Minced Fish is not certified vegan.

What is the calorie difference between Breaded Fish Sticks, Made From Minced Fish and Original potato salad, original?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.