Breaded Mozzarella Cheese Sticks vs Light string cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Breaded Mozzarella Cheese Sticks
Light string cheese
The Verdict: Which is Better?
When placing Breaded Mozzarella Cheese Sticks and Light string cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Breaded Mozzarella Cheese Sticks is the more energy-dense option here, packing 134 more calories per 100g than Light string cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Breaded Mozzarella Cheese Sticks contains significantly more sugar (1.3g) compared to the milder Light string cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Light string cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Breaded Mozzarella Cheese Sticks or Light string cheese?
It depends on your goals. Breaded Mozzarella Cheese Sticks has 338 calories, while Light string cheese has 204 calories. Check the detailed table above for sugar and fat content.
Is Breaded Mozzarella Cheese Sticks vegan?
No, Breaded Mozzarella Cheese Sticks is not certified vegan.
What is the calorie difference between Breaded Mozzarella Cheese Sticks and Light string cheese?
There is a difference of 134 calories per 100g between the two products.
