Breaded Mozzarella Cheese Sticks vs Mozzarella Style Sticks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Breaded Mozzarella Cheese Sticks
Mozzarella Style Sticks
The Verdict: Which is Better?
When placing Breaded Mozzarella Cheese Sticks and Mozzarella Style Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Breaded Mozzarella Cheese Sticks is the more energy-dense option here, packing 338 more calories per 100g than Mozzarella Style Sticks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Breaded Mozzarella Cheese Sticks contains significantly more sugar (1.3g) compared to the milder Mozzarella Style Sticks (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mozzarella Style Sticks is undeniably the healthier pick.
Looking to build muscle? Breaded Mozzarella Cheese Sticks offers a protein boost with 16.9g per 100g, outperforming Mozzarella Style Sticks in this category.
Frequently Asked Questions
Which is healthier: Breaded Mozzarella Cheese Sticks or Mozzarella Style Sticks?
It depends on your goals. Breaded Mozzarella Cheese Sticks has 338 calories, while Mozzarella Style Sticks has 0 calories. Check the detailed table above for sugar and fat content.
Is Breaded Mozzarella Cheese Sticks vegan?
No, Breaded Mozzarella Cheese Sticks is not certified vegan.
What is the calorie difference between Breaded Mozzarella Cheese Sticks and Mozzarella Style Sticks?
There is a difference of 338 calories per 100g between the two products.
