Head-to-Head Analysis

Breaded Mozzarella Sticks vs Mild cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Breaded Mozzarella Sticks

Breaded Mozzarella Sticks

Not Vegan
VS
Top Pick
Package of Mild cheddar

Mild cheddar

Not Vegan
Nutritional Facts (per 100g)
314 kcal
Energy
409.1 kcal
2.3g
Sugars
0g
17.4g
Fat
36.4g
14g
Protein
22.7g
1.9g
Salt
1.7g

The Verdict: Which is Better?

When placing Breaded Mozzarella Sticks and Mild cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Breaded Mozzarella Sticks is the clear winner. With 95 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Breaded Mozzarella Sticks contains significantly more sugar (2.33g) compared to the milder Mild cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mild cheddar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Breaded Mozzarella Sticks or Mild cheddar?

It depends on your goals. Breaded Mozzarella Sticks has 314 calories, while Mild cheddar has 409.09090909091 calories. Check the detailed table above for sugar and fat content.

Is Breaded Mozzarella Sticks vegan?

No, Breaded Mozzarella Sticks is not certified vegan.

What is the calorie difference between Breaded Mozzarella Sticks and Mild cheddar?

There is a difference of 95 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.