Head-to-Head Analysis

Breaded Panko Shrimp vs Lasc co smoked atlantic nova salmon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Breaded Panko Shrimp

Breaded Panko Shrimp

Not Vegan
VS
Package of Lasc co smoked atlantic nova salmon

Lasc co smoked atlantic nova salmon

Not Vegan
Nutritional Facts (per 100g)
291 kcal
Energy
193 kcal
0g
Sugars
1.8g
16.6g
Fat
10.5g
18g
Protein
19.3g
0.8g
Salt
2.9g

The Verdict: Which is Better?

When placing Breaded Panko Shrimp and Lasc co smoked atlantic nova salmon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Breaded Panko Shrimp is the more energy-dense option here, packing 98 more calories per 100g than Lasc co smoked atlantic nova salmon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Breaded Panko Shrimp takes the lead with only 0g of sugar per 100g, whereas Lasc co smoked atlantic nova salmon contains 1.75g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Breaded Panko Shrimp or Lasc co smoked atlantic nova salmon?

It depends on your goals. Breaded Panko Shrimp has 291 calories, while Lasc co smoked atlantic nova salmon has 192.98 calories. Check the detailed table above for sugar and fat content.

Is Breaded Panko Shrimp vegan?

No, Breaded Panko Shrimp is not certified vegan.

What is the calorie difference between Breaded Panko Shrimp and Lasc co smoked atlantic nova salmon?

There is a difference of 98 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.