Head-to-Head Analysis

Breaded & Stuffed Chicken Parmesan vs Jiffy Pop Butter Flavored Popcorn, 4.5 Oz., 4.5 OZ

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Breaded & Stuffed Chicken Parmesan

Breaded & Stuffed Chicken Parmesan

Not Vegan
VS
Top Pick
Package of Jiffy Pop Butter Flavored Popcorn, 4.5 Oz., 4.5 OZ

Jiffy Pop Butter Flavored Popcorn, 4.5 Oz., 4.5 OZ

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
441 kcal
2.9g
Sugars
0g
8.6g
Fat
23.5g
14.3g
Protein
8.8g
1.1g
Salt
1.6g

The Verdict: Which is Better?

When placing Breaded & Stuffed Chicken Parmesan and Jiffy Pop Butter Flavored Popcorn, 4.5 Oz., 4.5 OZ side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Breaded & Stuffed Chicken Parmesan is the clear winner. With 262 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Breaded & Stuffed Chicken Parmesan contains significantly more sugar (2.86g) compared to the milder Jiffy Pop Butter Flavored Popcorn, 4.5 Oz., 4.5 OZ (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Jiffy Pop Butter Flavored Popcorn, 4.5 Oz., 4.5 OZ is undeniably the healthier pick.

Looking to build muscle? Breaded & Stuffed Chicken Parmesan offers a protein boost with 14.3g per 100g, outperforming Jiffy Pop Butter Flavored Popcorn, 4.5 Oz., 4.5 OZ in this category.

Frequently Asked Questions

Which is healthier: Breaded & Stuffed Chicken Parmesan or Jiffy Pop Butter Flavored Popcorn, 4.5 Oz., 4.5 OZ?

It depends on your goals. Breaded & Stuffed Chicken Parmesan has 179 calories, while Jiffy Pop Butter Flavored Popcorn, 4.5 Oz., 4.5 OZ has 441 calories. Check the detailed table above for sugar and fat content.

Is Breaded & Stuffed Chicken Parmesan vegan?

No, Breaded & Stuffed Chicken Parmesan is not certified vegan.

What is the calorie difference between Breaded & Stuffed Chicken Parmesan and Jiffy Pop Butter Flavored Popcorn, 4.5 Oz., 4.5 OZ?

There is a difference of 262 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.