Breaded Tilapia Fillets vs Pumpkin Spiced teeny tiny Pretzels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Breaded Tilapia Fillets

Pumpkin Spiced teeny tiny Pretzels
The Verdict: Which is Better?
When placing Breaded Tilapia Fillets and Pumpkin Spiced teeny tiny Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Breaded Tilapia Fillets is the clear winner. With 174 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Breaded Tilapia Fillets takes the lead with only 2g of sugar per 100g, whereas Pumpkin Spiced teeny tiny Pretzels contains 41.9g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Breaded Tilapia Fillets offers a protein boost with 15g per 100g, outperforming Pumpkin Spiced teeny tiny Pretzels in this category.
Frequently Asked Questions
Which is healthier: Breaded Tilapia Fillets or Pumpkin Spiced teeny tiny Pretzels?
Breaded Tilapia Fillets appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Breaded Tilapia Fillets vegan?
No, Breaded Tilapia Fillets is not certified vegan.
What is the calorie difference between Breaded Tilapia Fillets and Pumpkin Spiced teeny tiny Pretzels?
There is a difference of 174 calories per 100g between the two products.




