Head-to-Head Analysis

Breaded white meat chicken with penne vs Grain Free Tortilla Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Breaded white meat chicken with penne

Breaded white meat chicken with penne

Not Vegan
VS
Package of Grain Free Tortilla Chips

Grain Free Tortilla Chips

Not Vegan
Nutritional Facts (per 100g)
131 kcal
Energy
464.3 kcal
1.8g
Sugars
3.6g
5g
Fat
25g
5.9g
Protein
3.6g
0.8g
Salt
1.3g

The Verdict: Which is Better?

When placing Breaded white meat chicken with penne and Grain Free Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Breaded white meat chicken with penne is the clear winner. With 333 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Breaded white meat chicken with penne takes the lead with only 1.8g of sugar per 100g, whereas Grain Free Tortilla Chips contains 3.57142857142857g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Breaded white meat chicken with penne offers a protein boost with 5.86g per 100g, outperforming Grain Free Tortilla Chips in this category.

Frequently Asked Questions

Which is healthier: Breaded white meat chicken with penne or Grain Free Tortilla Chips?

Breaded white meat chicken with penne appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Breaded white meat chicken with penne vegan?

No, Breaded white meat chicken with penne is not certified vegan.

What is the calorie difference between Breaded white meat chicken with penne and Grain Free Tortilla Chips?

There is a difference of 333 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.