Breadsticks vs Kettle Chips Jalapeno
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Breadsticks
Kettle Chips Jalapeno
The Verdict: Which is Better?
When placing Breadsticks and Kettle Chips Jalapeno side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Breadsticks is the clear winner. With 267 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Breadsticks contains significantly more sugar (5.7692307692308g) compared to the milder Kettle Chips Jalapeno (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Kettle Chips Jalapeno is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Breadsticks or Kettle Chips Jalapeno?
It depends on your goals. Breadsticks has 269.23076923077 calories, while Kettle Chips Jalapeno has 536 calories. Check the detailed table above for sugar and fat content.
Is Breadsticks vegan?
No, Breadsticks is not certified vegan.
What is the calorie difference between Breadsticks and Kettle Chips Jalapeno?
There is a difference of 267 calories per 100g between the two products.
