Head-to-Head Analysis

Break & Bake Style Cookie Dough Cookies vs Organic Pumpkin Seeds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Break & Bake Style Cookie Dough Cookies

Break & Bake Style Cookie Dough Cookies

Not Vegan
VS
Top Pick
Package of Organic Pumpkin Seeds

Organic Pumpkin Seeds

Not Vegan
Nutritional Facts (per 100g)
474 kcal
Energy
571 kcal
36.8g
Sugars
0g
21.1g
Fat
50g
5.3g
Protein
28.6g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Break & Bake Style Cookie Dough Cookies and Organic Pumpkin Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Break & Bake Style Cookie Dough Cookies is the clear winner. With 97 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Break & Bake Style Cookie Dough Cookies contains significantly more sugar (36.84g) compared to the milder Organic Pumpkin Seeds (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Pumpkin Seeds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Break & Bake Style Cookie Dough Cookies or Organic Pumpkin Seeds?

It depends on your goals. Break & Bake Style Cookie Dough Cookies has 474 calories, while Organic Pumpkin Seeds has 571 calories. Check the detailed table above for sugar and fat content.

Is Break & Bake Style Cookie Dough Cookies vegan?

No, Break & Bake Style Cookie Dough Cookies is not certified vegan.

What is the calorie difference between Break & Bake Style Cookie Dough Cookies and Organic Pumpkin Seeds?

There is a difference of 97 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.