Break N' Bake Cookie Dough Mini Chocolate Chip vs Sunflower Seeds - Roasted Salted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Break N' Bake Cookie Dough Mini Chocolate Chip
Sunflower Seeds - Roasted Salted
The Verdict: Which is Better?
When placing Break N' Bake Cookie Dough Mini Chocolate Chip and Sunflower Seeds - Roasted Salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Break N' Bake Cookie Dough Mini Chocolate Chip is the clear winner. With 192 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Break N' Bake Cookie Dough Mini Chocolate Chip contains significantly more sugar (38.2g) compared to the milder Sunflower Seeds - Roasted Salted (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sunflower Seeds - Roasted Salted is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Break N' Bake Cookie Dough Mini Chocolate Chip or Sunflower Seeds - Roasted Salted?
It depends on your goals. Break N' Bake Cookie Dough Mini Chocolate Chip has 441 calories, while Sunflower Seeds - Roasted Salted has 633 calories. Check the detailed table above for sugar and fat content.
Is Break N' Bake Cookie Dough Mini Chocolate Chip vegan?
No, Break N' Bake Cookie Dough Mini Chocolate Chip is not certified vegan.
What is the calorie difference between Break N' Bake Cookie Dough Mini Chocolate Chip and Sunflower Seeds - Roasted Salted?
There is a difference of 192 calories per 100g between the two products.
