Head-to-Head Analysis

Breakfast vs RAW Organic Meal Plant-Based Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Breakfast

Breakfast

Not Vegan
VS
Top Pick
Package of RAW Organic Meal Plant-Based Chocolate

RAW Organic Meal Plant-Based Chocolate

Not Vegan
Nutritional Facts (per 100g)
420 kcal
Energy
390 kcal
18g
Sugars
0g
16g
Fat
6.5g
16g
Protein
51.9g
0.5g
Salt
2g

The Verdict: Which is Better?

When placing Breakfast and RAW Organic Meal Plant-Based Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Breakfast is the more energy-dense option here, packing 30 more calories per 100g than RAW Organic Meal Plant-Based Chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Breakfast contains significantly more sugar (18g) compared to the milder RAW Organic Meal Plant-Based Chocolate (0g). If you are monitoring your insulin levels or trying to cut down on sweets, RAW Organic Meal Plant-Based Chocolate is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Breakfast or RAW Organic Meal Plant-Based Chocolate?

It depends on your goals. Breakfast has 420 calories, while RAW Organic Meal Plant-Based Chocolate has 390 calories. Check the detailed table above for sugar and fat content.

Is Breakfast vegan?

No, Breakfast is not certified vegan.

What is the calorie difference between Breakfast and RAW Organic Meal Plant-Based Chocolate?

There is a difference of 30 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.