Breakfast vs Apple, Berries & Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Breakfast
Apple, Berries & Yogurt
The Verdict: Which is Better?
When placing Breakfast and Apple, Berries & Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Breakfast is the more energy-dense option here, packing 80 more calories per 100g than Apple, Berries & Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Breakfast contains significantly more sugar (10.619469026549g) compared to the milder Apple, Berries & Yogurt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Apple, Berries & Yogurt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Breakfast or Apple, Berries & Yogurt?
It depends on your goals. Breakfast has 79.646017699115 calories, while Apple, Berries & Yogurt has 0 calories. Check the detailed table above for sugar and fat content.
Is Breakfast vegan?
No, Breakfast is not certified vegan.
What is the calorie difference between Breakfast and Apple, Berries & Yogurt?
There is a difference of 80 calories per 100g between the two products.
