breakfast bar vs Potato Chips Unsalted (US only)
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
breakfast bar
Potato Chips Unsalted (US only)
The Verdict: Which is Better?
When placing breakfast bar and Potato Chips Unsalted (US only) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
breakfast bar is the more energy-dense option here, packing 420 more calories per 100g than Potato Chips Unsalted (US only). If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. breakfast bar contains significantly more sugar (20g) compared to the milder Potato Chips Unsalted (US only) (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Potato Chips Unsalted (US only) is undeniably the healthier pick.
Looking to build muscle? breakfast bar offers a protein boost with 16g per 100g, outperforming Potato Chips Unsalted (US only) in this category.
Frequently Asked Questions
Which is healthier: breakfast bar or Potato Chips Unsalted (US only)?
It depends on your goals. breakfast bar has 420 calories, while Potato Chips Unsalted (US only) has 0 calories. Check the detailed table above for sugar and fat content.
Is breakfast bar vegan?
No, breakfast bar is not certified vegan.
What is the calorie difference between breakfast bar and Potato Chips Unsalted (US only)?
There is a difference of 420 calories per 100g between the two products.
