Head-to-Head Analysis

Breakfast Bar Peanut Butter vs Naturals Simply Salted Gourmet Popping Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Breakfast Bar Peanut Butter

Breakfast Bar Peanut Butter

Not Vegan
VS
Top Pick
Package of Naturals Simply Salted Gourmet Popping Corn

Naturals Simply Salted Gourmet Popping Corn

Not Vegan
Nutritional Facts (per 100g)
440 kcal
Energy
486 kcal
18g
Sugars
0g
12g
Fat
31.4g
10g
Protein
6.9g
0.7g
Salt
3.2g

The Verdict: Which is Better?

When placing Breakfast Bar Peanut Butter and Naturals Simply Salted Gourmet Popping Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Breakfast Bar Peanut Butter is the clear winner. With 46 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Breakfast Bar Peanut Butter contains significantly more sugar (18g) compared to the milder Naturals Simply Salted Gourmet Popping Corn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Naturals Simply Salted Gourmet Popping Corn is undeniably the healthier pick.

Looking to build muscle? Breakfast Bar Peanut Butter offers a protein boost with 10g per 100g, outperforming Naturals Simply Salted Gourmet Popping Corn in this category.

Frequently Asked Questions

Which is healthier: Breakfast Bar Peanut Butter or Naturals Simply Salted Gourmet Popping Corn?

It depends on your goals. Breakfast Bar Peanut Butter has 440 calories, while Naturals Simply Salted Gourmet Popping Corn has 486 calories. Check the detailed table above for sugar and fat content.

Is Breakfast Bar Peanut Butter vegan?

No, Breakfast Bar Peanut Butter is not certified vegan.

What is the calorie difference between Breakfast Bar Peanut Butter and Naturals Simply Salted Gourmet Popping Corn?

There is a difference of 46 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.