Breakfast Bar Peanut Butter vs Shortbread mini shortbread fingers shortbread cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Breakfast Bar Peanut Butter
Shortbread mini shortbread fingers shortbread cookies
The Verdict: Which is Better?
When placing Breakfast Bar Peanut Butter and Shortbread mini shortbread fingers shortbread cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Breakfast Bar Peanut Butter is the clear winner. With 76 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Breakfast Bar Peanut Butter contains significantly more sugar (18g) compared to the milder Shortbread mini shortbread fingers shortbread cookies (16.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Shortbread mini shortbread fingers shortbread cookies is undeniably the healthier pick.
Looking to build muscle? Breakfast Bar Peanut Butter offers a protein boost with 10g per 100g, outperforming Shortbread mini shortbread fingers shortbread cookies in this category.
Frequently Asked Questions
Which is healthier: Breakfast Bar Peanut Butter or Shortbread mini shortbread fingers shortbread cookies?
It depends on your goals. Breakfast Bar Peanut Butter has 440 calories, while Shortbread mini shortbread fingers shortbread cookies has 516 calories. Check the detailed table above for sugar and fat content.
Is Breakfast Bar Peanut Butter vegan?
No, Breakfast Bar Peanut Butter is not certified vegan.
What is the calorie difference between Breakfast Bar Peanut Butter and Shortbread mini shortbread fingers shortbread cookies?
There is a difference of 76 calories per 100g between the two products.
