Head-to-Head Analysis

Breakfast Bars vs Beef jerky meat snacks, peppered

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Breakfast Bars

Breakfast Bars

Not Vegan
VS
Package of Beef jerky meat snacks, peppered

Beef jerky meat snacks, peppered

Not Vegan
Nutritional Facts (per 100g)
440 kcal
Energy
286 kcal
18g
Sugars
21.4g
20g
Fat
3.6g
10g
Protein
39.3g
0.7g
Salt
4.6g

The Verdict: Which is Better?

When placing Breakfast Bars and Beef jerky meat snacks, peppered side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Breakfast Bars is the more energy-dense option here, packing 154 more calories per 100g than Beef jerky meat snacks, peppered. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Breakfast Bars takes the lead with only 18g of sugar per 100g, whereas Beef jerky meat snacks, peppered contains 21.43g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Breakfast Bars or Beef jerky meat snacks, peppered?

It depends on your goals. Breakfast Bars has 440 calories, while Beef jerky meat snacks, peppered has 286 calories. Check the detailed table above for sugar and fat content.

Is Breakfast Bars vegan?

No, Breakfast Bars is not certified vegan.

What is the calorie difference between Breakfast Bars and Beef jerky meat snacks, peppered?

There is a difference of 154 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.