Breakfast Bars vs thin mints
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Breakfast Bars
thin mints
The Verdict: Which is Better?
When placing Breakfast Bars and thin mints side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Breakfast Bars is the clear winner. With 45 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Breakfast Bars takes the lead with only 18g of sugar per 100g, whereas thin mints contains 33.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Breakfast Bars offers a protein boost with 10g per 100g, outperforming thin mints in this category.
Frequently Asked Questions
Which is healthier: Breakfast Bars or thin mints?
Breakfast Bars appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Breakfast Bars vegan?
No, Breakfast Bars is not certified vegan.
What is the calorie difference between Breakfast Bars and thin mints?
There is a difference of 45 calories per 100g between the two products.
