Head-to-Head Analysis

Breakfast biscuits vs Organic Chickpea Puffs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Breakfast biscuits

Breakfast biscuits

Not Vegan
VS
Top Pick
Package of Organic Chickpea Puffs

Organic Chickpea Puffs

Not Vegan
Nutritional Facts (per 100g)
460 kcal
Energy
464 kcal
22g
Sugars
10.7g
16g
Fat
17.9g
8g
Protein
10.7g
1.1g
Salt
0.6g

The Verdict: Which is Better?

When placing Breakfast biscuits and Organic Chickpea Puffs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Breakfast biscuits is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Breakfast biscuits contains significantly more sugar (22g) compared to the milder Organic Chickpea Puffs (10.71g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Chickpea Puffs is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Breakfast biscuits or Organic Chickpea Puffs?

It depends on your goals. Breakfast biscuits has 460 calories, while Organic Chickpea Puffs has 464 calories. Check the detailed table above for sugar and fat content.

Is Breakfast biscuits vegan?

No, Breakfast biscuits is not certified vegan.

What is the calorie difference between Breakfast biscuits and Organic Chickpea Puffs?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.