Head-to-Head Analysis

Breakfast biscuits blueberry naturally flavored vs Lightly Sweet & Salty Kettle Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Breakfast biscuits blueberry naturally flavored

Breakfast biscuits blueberry naturally flavored

Not Vegan
VS
Top Pick
Package of Lightly Sweet & Salty Kettle Corn

Lightly Sweet & Salty Kettle Corn

Not Vegan
Nutritional Facts (per 100g)
460 kcal
Energy
429 kcal
26g
Sugars
17.9g
16g
Fat
14.3g
8g
Protein
7.1g
0.6g
Salt
1g

The Verdict: Which is Better?

When placing Breakfast biscuits blueberry naturally flavored and Lightly Sweet & Salty Kettle Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Breakfast biscuits blueberry naturally flavored is the more energy-dense option here, packing 31 more calories per 100g than Lightly Sweet & Salty Kettle Corn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Breakfast biscuits blueberry naturally flavored contains significantly more sugar (26g) compared to the milder Lightly Sweet & Salty Kettle Corn (17.86g). If you are monitoring your insulin levels or trying to cut down on sweets, Lightly Sweet & Salty Kettle Corn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Breakfast biscuits blueberry naturally flavored or Lightly Sweet & Salty Kettle Corn?

It depends on your goals. Breakfast biscuits blueberry naturally flavored has 460 calories, while Lightly Sweet & Salty Kettle Corn has 429 calories. Check the detailed table above for sugar and fat content.

Is Breakfast biscuits blueberry naturally flavored vegan?

No, Breakfast biscuits blueberry naturally flavored is not certified vegan.

What is the calorie difference between Breakfast biscuits blueberry naturally flavored and Lightly Sweet & Salty Kettle Corn?

There is a difference of 31 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.