Breakfast Bites vs Bare baked crunchy sweet potato chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Breakfast Bites
Bare baked crunchy sweet potato chips
The Verdict: Which is Better?
When placing Breakfast Bites and Bare baked crunchy sweet potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Breakfast Bites is the clear winner. With 210 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Breakfast Bites takes the lead with only 2.35g of sugar per 100g, whereas Bare baked crunchy sweet potato chips contains 27.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Breakfast Bites offers a protein boost with 16.5g per 100g, outperforming Bare baked crunchy sweet potato chips in this category.
Frequently Asked Questions
Which is healthier: Breakfast Bites or Bare baked crunchy sweet potato chips?
Breakfast Bites appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Breakfast Bites vegan?
No, Breakfast Bites is not certified vegan.
What is the calorie difference between Breakfast Bites and Bare baked crunchy sweet potato chips?
There is a difference of 210 calories per 100g between the two products.
